Archive - The Performance Coach

Time well spent? / "Ozempic for phones" / Step on / Weighted blankets

Aug 1 •

May 2025

What's your passion? / Sleep & evening exercise / The scariest number / First tee nerves / Coaching for men

May 23 •

March 2025

The skill of meetings / Watch your wearable / Every breath you take / Cold play

Mar 28 •

February 2025

Semi-skimmed Guinness / Eat, sleep, repeat / Nasal 5km / Cold play

Feb 28 •

January 2025

Steak January / A personal offsite / Sleeping better / Phone a friend

Jan 31 •

December 2024

Your best days of 2024 / My year in numbers / The joys of Padel

Dec 30, 2024 •

November 2024

Lessons from rugby / Die with zero (part 2) / Take your mask off / Time & space

Nov 22, 2024 •

September 2024

To Do or not To Do / Legitimising lie-ins?/ The corporate athlete / A close shave

Sep 20, 2024 •

June 2024

What is productivity? / Where's your phone? / Alc-free at London Wine Fair

Jun 7, 2024 •

April 2024

63: the scariest number / Swedish lessons / Your external eyes & ears...

Apr 26, 2024 •

March 2024

50 not out / Finding time / Gentle wine / Cricket for all

Mar 15, 2024 •

February 2024

New trainers please / The future of English cricket / Which wearable? / One sec & more

Feb 9, 2024 •

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